Preparing for and Coping with Culture Shock

Some of our students report not feeling culture shock at all. Some are surprised by how much culture shock they experience. Often, those most affected are those who did not expect it. So how can you prepare to live in a new culture and get the most out of the experience? How do you prepare […]

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What to Eat in Bishkek: Trying Out the Local Cuisine on a Student Budget

One of the best ways to jump into a new culture is through the local food. The sheer act of sharing food experiences also gives you instant conversation starter material with locals. Central Asian cuisine, having developed largely from nomadic cultures, is often heavy on grains, pasta, dairy, and meat. We are sure that you […]

Craft Beer, Bars, and Pubs in Bishkek

Pubs and good, local craft beer have arrived in Bishkek! Below are some options found by SRAS students in Bishkek that they would like to share with you. This guide is part of the much larger SRAS Guide to Living in Bishkek. For the Music Chicken Star is great for their food (Korean fried chicken), […]

SRAS Guide to Living in Bishkek

What’s it really like to live in Bishkek for a semester? Staying long-term in a city is much different from just vacationing there. You’ll need to navigate more of the practical, everyday services of the city and budget to include more miscellaneous and long-term expenses. Thus, this guide covers everything from haircuts to pharmacies and […]

Best Burgers and Pizza in Bishkek: Homesick in the Kyrgyz Capital

While abroad, it’s natural to get a bit homesick and start craving the comfort foods we are used to. While we recommended that you dive into the local culture as much as possible, sometimes seeing foreign takes on American classics can be interesting and educational… right? Here’s a list of six fast food places that […]

The Best Asian Food in Bishkek

Bishkek has seen a wave of investment from many countries – many of them Asian. For this reason, it is not so odd to find international visitors and cuisines in Bishkek. From Indian and Chinese to Japanese and Korean, Asian food is not hard to find in the Kyrgyzstan’s capital. Below are several that students […]

A Vegan and Vegetarian Guide to Bishkek

Central Asian food tends to be heavy in dairy and meat. However, being vegetarian or even vegan in Bishkek is not impossible, but you should be willing to work to both check your foods and explain your needs to locals who may not understand. Below, Sophia Rhem (vegetarian) and Kathryn Watt (vegan) recount their experiences […]

Bishkek vs. Yerevan: The Best Study Abroad Location

I spent eight weeks in Yerevan, Armenia with SRAS and another eight with a US-government run program in Bishkek, Kyrgyzstan (SRAS also hosts programs in Bishkek). Afterwards, I was surprised by how similar the two cities felt despite being thousands of miles apart. That said, each city also has characteristics that make it unique which […]

International Airfare For Study Abroad

SRAS is not in the business of selling plane tickets, with the exception of group educational tours and domestic flights not available for purchase outside of our program host countries. We do, however, continuously monitor flight pricing and travel logistics routings for our study destinations and we travel a lot ourselves. As such, we are […]

Study Abroad Budgets: A Student Guide

Eurasia today is quite affordable. Students are often surprised how far their dollars will go even in major cities like Warsaw – and very surprised at how far they go in places like Bishkek. However, students can also be surprised at how easy it is to run into troubles – like blocked bank cards or […]

4 Places with Great Live Music and Food in Almaty, Kazakhstan

Almaty has many live music venues and all-night clubs, meaning that with a bit of asking around or internet surfing, one can find the perfect place to have a bite and a drink, catch a local band, and dance the night away. Some are holes-in-the-wall known mostly to locals while others are bigger venue places […]

SRAS Student Participates in Embassy Ambassador Program in Kyrgyzstan

Caroline Southworth is studying diplomacy at Gustavus Adolphus College in Minnesota. She had the opportunity to serve as a student ambassador in a program run by the US embassy in Bishkek, Kyrgyzstan while studying abroad on SRAS’ Central Asian Studies Program. As a student ambassador, she visited the K. Tynystanov Issyk-Kul State University in Karakol. […]

Guide to Travel to Tashkent

My Central Asian Studies Program with SRAS in Bishkek included a fantastic 9-day trip to the major Silk Road cities of Uzbekistan—Khiva, Bukhara and Samarkand—which was book-ended by visits to Tashkent. At the end of my program, I made the trip to the capital of Uzbekistan again, this time independently. I stayed there for three […]

Spa Days in Bishkek: Pamper Yourself with a Banya, Manicure, Massage, and More!

One might not often think of combining a spa day of pampering with study abroad. However, in many SRAS locations, the cost of doing so can be surprisingly low, making it a great way to decompress and improve your mental health. Plus, many locations share traditions of the banya, which is not only a cultural […]

Bishkek Nightclubs: A Guide

One hot Friday night, a group of fellow students and I made our way to a nightclub. Little did I know I would end up spending each of my subsequent free weekends dancing the night away in various Bishkek nightclubs. They are fun and cheap, so if you go with a group of friends, you’re […]

Gyms in Bishkek: Staying Fit in Kyrgyzstan

There are many ways to stay fit while in Bishkek! Below are suggestions for gyms and training clubs within the city that students on SRAS programs in Bishkek have found and would like to recommended. This resource is part of the much larger SRAS Guide to Living in Bishkek. On Fitness, Yoga, Jogging, Dance, and […]

Bishkek Shopping: A Complete Guide

Bishkek brims with shopping outlets. From large shopping malls to tiny kiosks and its traditional bazaars, from antiques to the latest fashions, this guide hopes to introduce you to some of the best opportunities that students on SRAS programs in Bishkek have found! This resource is part of the much larger SRAS Guide to Living […]

Best Coffee Shops in Bishkek, Kyrgyzstan

Coffee culture has come to Bishkek! The Kyrgyz are becoming more discerning consumers and this can be seen in its developing food and beverage business. Below are a few of the best coffee shops in Bishkek that SRAS students have enjoyed and would like to tell you about!   Sierra Coffee Multiple Locations Ever notice […]

Travel to Almaty from Bishkek

 At the end of my summer program in Bishkek, a friend of mine and I wanted a weekend getaway from Bishkek and decided to visit Kazakhstan’s largest city and former capital, Almaty, which is just over the border. A few other students had already gone and encouraged us to check it out.  Almaty lies at […]

Bishkek Travel Excursions from SRAS

Bishkek sits in the heart of Central Asia, surrounded by natural beauty. SRAS programs in Bishkek offer two categories of travel components. All regular programs offer several trips to see more of Kyrgyzstan, particularly its rural cultures. Students specifically on SRAS’s Central Asian Studies program have an extended travel component that covers multiple Central Asian […]

Arrival in Bishkek: Student Impressions

Thinking of spending a semester in Bishkek, Kyrgyzstan? Let our students let you know what to expect when arriving to the city! Heading abroad is always a big step and can feel exciting or overwhelming – or both. Learn from the experience of others and hit the ground running! How did you feel when you […]

Buying a SIM Card Abroad: Free Russian Lesson

This free Russian MiniLesson will help you learn the vocabulary need to get a SIM card in Russia. If you are on a regular SRAS study abroad program, SRAS will help you to obtain a local SIM card. In many locations, SRAS can also supply you with a “burner” phone for use while on the […]

How To Make Local Friends While Abroad

Many assume that living abroad for a few months will force you to make local friends in your host country. However, the reality is more complicated. Here I will share my tips and tricks for overcoming fears and reservations and experiencing the full joy that comes from true immersion while abroad.   Why Immersion is […]

Travel to Thailand from Bishkek

I didn’t expect that during my time in Bishkek, I would have the opportunity to visit Southeast Asia (although it has long been on my bucket list). Taking a quick look at Google Flights, it appears that a flight from Bishkek to Thailand costs upwards of $800. However, thanks to the invitation from a local […]

Weekend Trips from Bishkek

Kyrgyzstan is a small country that abounds in natural beauty – many great locations are just a short drive away and can be experienced on a surprisingly small budget. Many of these independent student experiences were arranged through a company called Community Based Tourism, which seeks to use local guides and local resources to make […]

Bishkek Housing

In Bishkek, you have two living options: a home stay or a dormitory. Each comes with its own pros and cons. The following student reviews of the Bishkek domitories are meant to help you make your housing decision and prepare for your time abroad on SRAS programs in Bishkek. Bishkek Dormitories   Living Conditions in […]

Day Trips from Bishkek

Kyrgyzstan is a small country that abounds in natural beauty – many great locations are just a short drive away and can be experienced on a surprisingly small budget. Here are several that students on our study abroad programs in Bishkek recommend! Issyk-Ata Hot Pools 1 Hour Outside Bishkek; ~$20 budget Review by Mikaela Peters […]

Packing List for Study Abroad

A semester or year stay abroad requires considerable planning. You will need to consider the season and location as well as what you need to bring and what you should find abroad. If you will be spending winter months in most SRAS locations, luggage can quite easily become unwieldy, which can mean airline charges for […]

Bishkek Study Abroad Reviews

We asked some SRAS graduates to share their open and honest evaluations of their experiences on SRAS Study Abroad in Bishkek. SRAS actively seeks out feedback from students on all programs so that we can continually improve our offerings. Kathryn Watt (Spring, 2019) For the last four months I have lived and studied in Bishkek, […]

Dorm Cooking Tips and Simple Recipies

Many students come abroad with minimal cooking experience. Add to this the fact that you’ll need to shop in a foriegn language and that your kitchen situation can often be very basic, many students shy from cooking altogether. However, cooking and shopping can be great cultural experiences, not to mention a great way to keep […]

Home and Abroad with RSL in Bishkek and Irkutsk

Julie studied abroad in Bishkek and Irkutsk, learning Russian as a Second Language with SRAS’s Home and Abroad Scholarship program, with the goal of someday having some sort of Russia/Eurasia-related career. Below is her review of her programs abroad and experience as a Home and Abroad Scholar. Academic Program in Bishkek and Irkutsk Bishkek First, the basics. […]

Travel to Georgia from Bishkek

Travel to Georgia from Bishkek ~$400 for a 6-day trip I am currently a student in Bishkek, Kyrgyzstan but I love traveling in general. Therefore, when my friend studying in Moscow asked me if I’d be interested in taking a trip to Georgia to meet up, I obviously said “Yes.” I planned out a six-day […]

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