Author: Mikaela Peters

One might not often think of combining a spa day of pampering with study abroad. However, in many SRAS locations, the cost of doing so can be surprisingly low, making it a great way to decompress and improve your mental health. Plus, many locations share traditions of the banya, which is not only a cultural […]

There are many ways to stay fit while in Bishkek! Below are suggestions for gyms and training clubs within the city that students on SRAS programs in Bishkek have found and would like to recommended. This resource is part of the much larger SRAS Guide to Living in Bishkek. On Fitness, Yoga, Jogging, Dance, and […]

Bishkek sits in the heart of Central Asia, surrounded by natural beauty. SRAS programs in Bishkek offer two categories of travel components. All regular programs offer several trips to see more of Kyrgyzstan, particularly its rural cultures. Students specifically on SRAS’s Central Asian Studies program have an extended travel component that covers multiple Central Asian […]

Many assume that living abroad for a few months will force you to make local friends in your host country. However, the reality is more complicated. Here I will share my tips and tricks for overcoming fears and reservations and experiencing the full joy that comes from true immersion while abroad.   Why Immersion is […]

I didn’t expect that during my time in Bishkek, I would have the opportunity to visit Southeast Asia (although it has long been on my bucket list). Taking a quick look at Google Flights, it appears that a flight from Bishkek to Thailand costs upwards of $800. However, thanks to the invitation from a local […]

Kyrgyzstan is a small country that abounds in natural beauty – many great locations are just a short drive away and can be experienced on a surprisingly small budget. Here are several that students on our study abroad programs in Bishkek recommend! Issyk-Ata Hot Pools 1 Hour Outside Bishkek; ~$20 budget Review by Mikaela Peters […]