Some of our students report not feeling culture shock at all. Some are surprised by how much culture shock they experience. Often, those most affected are those who did not expect it. So how can you prepare to live in a new culture and get the most out of the experience? How do you prepare […]

The following is a quick overview to some of those services and products that students often need in the course of a semester or summer abroad. This covers everything from haircuts to pharmacies and gyms to computer repair. Students should generally expect to need to speak at least some Russian when seeking out these experiences […]

Eurasia today is quite affordable. Students are often surprised how far their dollars will go even in major cities like St. Petersburg and Warsaw – and very surprised at how far they go in places like Bishkek and Irkutsk. However, students can also be surprised at how easy it is to run into troubles – […]

Students in Moscow report spending about $90-110 a week average over the course of their stay. This covers groceries, eating at the university cafeteria, city transport, an occasional meal out, school supplies, modest weekend entertainment, and other general living expenses. Note that this guide assumes 60 rubles = 1 US dollar. Prices current as of […]

As you approach the New Tretyakov building, the cold February wind numbing your face, you look up and can’t help feeling dwarfed by the large modern-brutalist structure and the thought of the agglomeration of a century’s worth of artwork inside. Once you get past the imposing exterior, however, you are welcomed by a spacious and […]

Moscow is a great place to explore, but sometimes getting out of the city is a must. Luckily Moscow is a centrally located travel hub connecting you to many great places for a weekend getaway, which can include, not only different cities within Russia, but cheap and direct flights to cities such as Helsinki, Tallinn, […]

After long and grueling Russian winters, many Muscovites enjoy spending the summer months outside, strolling the many parks and shady sanctuaries scattered across the city. Moscow is a very green city and offers over 100 parks, squares, and public spaces to escape the city heat and the urban hustle of a city with over 12 […]

Kazakhstan is located in Central Asia, a landlocked country and the ninth largest country in the world. I took a four-hour flight from Moscow to Almaty for a little over $100 (cheaper tickets are definitely available). The gargantuan mountains that tower Almaty to the south of the city dominated my first impressions of the city, […]

A semester or year stay abroad requires considerable planning. If you will be spending winter months in most SRAS locations, luggage can quite easily become unwieldy, which can mean airline charges for overweight bags. Planning what you need in advance can help you avoid this (and help you avoid forgetting something important). Invest in good, […]

I’ve recently completed my year-long term as a Home and Abroad scholar with SRAS. The Home and Abroad program is an intensive intern-scholarship program that helps fund an SRAS study abroad program. Home and abroad enriched my study abroad experience by encouraging me to do extensive research before heading abroad, and requiring me to get out […]

The Golden Ring, a group of historic cities northeast of Moscow, is known for kremlins, monasteries and churches preserved from the 12th–18th centuries. There are eight principal cities (plus several more that have come, especially as tourism in Russia has grown, to market themselves as part of the Ring). Thus, it’s impossible to see it […]

I visited Vilnius in January 2018 to catch up with an old friend who’d moved there from America about a year earlier. Although it was my first time in the Baltics, and I had no idea what to expect, I quickly fell in love with the small, winding cobblestone streets, the old architecture and charm […]

After hearing my friends and professors rave about Kazan for months, a friend and I finally went from Thursday through Saturday during the last week of February. At a brisk -12C, it certainly could have been colder, but the wind did cause us to spend a little more time indoors. Nonetheless, Kazan lived up to […]

On February 17, squares, avenues and parks in every corner of Russia celebrated Maslenitsa, a traditional Russian holiday that marks the imminent end of winter with mountains of hot, delicious blini and revelry. Originally a pagan holiday celebrated as early as the 2nd century A.D., Maslenitsa has been somewhat folded into Orthodox Christian traditions and […]

Free Laundry at MGU Сектор Б / Sector b MGU Main Building / Main Dorms Monday – Friday, Sunday, from 9:00 – 12:00; 16:00 – 23:30 Closed Saturdays Free of Charge!   MGU offers two student laundry facilities. One is a paid service that comes with free detergent and various service options, such as the […]

Krutitskoe Podvorye Religious History in Moscow Free area of town to stroll in Directions: Take the metro to Proletarskaya station. After leaving the metro, head straight down Krutitskiy Per., toward the Moscow River. Continue past the four-way intersection with Novospasskiy Pr-d. On your left, you will see Krutitskaya Ul. Head down the road, and at […]

Studying by itself can be challenging, which puts studying in a foreign country in a whole different level of difficulty. This past summer has been one of the most formative and informational experiences that I have ever had; but it may not have ended that way unless I took the advice from my professor before […]

Starlite Diner (with Russian Politics Presentation) Breakfast and presentation included as part of SRAS Cultural Program Summer, 2017 Locations throughout Moscow; Hours vary Otherwise, meals available for about $12-15 In celebration of the Fourth of July, the students of SRAS Moscow were invited to breakfast at an American-themed restaurant called, “Starlite Diner.” Starlet Diner takes the […]

Masha’s Dacha Included as part of SRAS’ Cultural Program Summer, 2017 This summer, the students enrolled with SRAS Moscow had the opportunity to visit the outskirts of the city and spend the day at a very generous Russian family’s dacha. A dacha is similar to a country house, and they are a hugely important part […]

Dzhon Dzholi in Moscow Locations across Moscow – Hours vary Dinners from $15-40 Our summer program with SRAS is unfortunately coming to an end. To celebrate the end of a great experience, our group was invited to a Georgian feast where we ate some of the tastiest food in the city. We went to Джон […]

Vegas City Hall Shopping Mall in Moscow Sunday-Thursday: 10 am to 11 pm, Friday-Saturday: 10 am to 12 am Entrance to the mall is free! Bring money for shopping / food. Directions: Take the metro to Myakinino Station and follow the street directly upon the exit of the station. Have you ever wanted to live […]

Сергиев Посад/Sergiyev Posad Троице-Сергиева Лавра/Trinity Lavra of St. Sergius Троице-Сергиева Лавра – open daily 8:00 to 18:00 Weekends churches are closed to the public Lavra’s Museum on-site closed on Mondays Free Admission to the monastery Train tickets round-trip – 600-1000 rubles   As our program rounds out to a close, some friends and I decided […]

ToDaSyo / ТоДаСе Locations around Moscow Meals for around 600ru ($10) Website After hearing a very positive recommendation from a friend, I decided to take a trip to a really cool Japanese restaurant, ТоДаСе (ToDaSyo.) This place is worth checking out if you are planning a sushi night with friends, or if you would like […]

Tour of Muzeon Included in the SRAS Cultural Program Summer, 2017 Free Admission Website Directions: Take the metro to Park Kultury and cross the Krymskiy Bridge over the Moscow River. On your right, you will see Gorky Park, and on your left is the New Tretyakov Gallery and Muzeon. Budget: Muzeon is free to the […]

Чистая Линия (Chistaya Liniya) Ice Cream Factory Tour Included as part of the SRAS Cultural Program Summer, 2017 Website The SRAS group in Moscow was invited on an excursion to Чистая Линия (Chistaya Liniya), an ice cream factory known for quality ingredients and of course, delicious ice cream! We started off the tour by meeting […]

Moscow Day Celebrations June 12th – multiple locations throughout Moscow Guided excursion included as part of SRAS’ Summer, 2017 cultural program ~1000 rubles for food, drink, and souvenirs С Днëм России! This holiday is a very exciting time not only for native Russians, but for visitors as well! This year, celebrations were particularly extensive in […]

Шоколадница / Shokoladnitsa Locations across Moscow Hours vary by location Budget: ~600 rubles for meal Website Looking for a quiet place to enjoy great food and get some studying done? Check out one of Moscow’s ubiquitous Шоколадница (Shokoladnitsa) branches—they are absolutely everywhere! With around one hundred cafés in Moscow alone, you will have no trouble […]

The Coffeeshop Company Multiple locations throughout Moscow Hours vary by location Budget: 300 rubles for coffee, 900 rubles for a snack included (maximum) Website Coffeeshop Company is a unique franchise founded in Vienna, Austria and the menu reflects its cultural roots. Moscow boasts harboring about thirty Coffeeshop Company cafés across the city. While I was […]

Vernisazh Souvenir Market at Izmailovo Izmailovo Park (Metro Partizanskaya) Wednesday-Sunday from 10am to 8pm Closed Monday and Tuesday Budget: 40 rubles – infinity   Calling all tourist trap victims who are simultaneously balling on a budget: Put down that overpriced Matryoshka doll that you found in Red Square and back away slowly. If you’re as […]

Chaihona 01 / Чайхона №1 Multiple locations across Moscow Hours vary by location, many are 24 hours Snacks for 200 rubles Meals for 1000-1500 Website You know that feeling you get when you try a new type of food and suddenly become obsessed with it and want to eat it all the time, everyday for […]

For a full list of holidays of cultural importance in Russia with dates, days off, and histories included, please see this article on Folkways, part of the SRAS Family of Sites. Share this…FacebookTwitterLinkedinVKStumbleUponemailPrint