The workout programs are apparently effective

The workout programs are apparently effective

Fitness House in Bishkek

Published: December 5, 2016

Fitness House
67/1 Baatik Baatura Street
$30 per month

Although I have many hobbies, my favorite pastime for the last seven years has been lifting, especially powerlifting. When I came to Bishkek, I was honestly worried that it would be difficult to find a decent gym, or at least a decent gym near my dorm. Luckily, I found Fitness House – an incredibly nice, modern, and comfortable gym only two blocks from the London School. The gym is fully stocked with modern equipment, free weights, and cardio machines (although I never use those). There is also an upstairs where classes like yoga are taught. For roughly $30 you can buy 12 gym visits to use over a one-month period. You can also pay extra for a personal trainer. Everyone in the gym is friendly and speaks Russian, but honestly gyms aren’t great places to socialize so don’t expect to make many friends. I’ve gotten to know a few guys who train all the time, but we haven’t ever gotten closer than just talking about lifting in Russian. In general, if you want to stay in shape, Fitness House is perfect since it has good equipment, a clean locker room with showers, and a sauna, all for a fairly good price.

About the author

Cian Stryker

Cian Stryker is pursuing a Bachelors of Philosophy with a dual degree in Political Science and Russian and Eastern European Studies at the University of Pittsburgh. He is currently studying abroad on SRAS's Central Asian Studies program in Bishkek, Kyrgyzstan. He is currently writing a thesis comparing the ethnic Russian diaspora in Estonia to that in Kyrgyzstan and to what extent those diasporas experience ethnic tension. He spent the summer of 2016 living and studying in Narva, Estonia. He hopes to eventually join the US Foreign Service.

Program attended: Challenge Grants: Funding for Study Abroad

View all posts by: Cian Stryker